Refreshing low carb beverages to keep you on track for weight loss. 

Ideal Protein Weight Loss Everett



Drinking is one of the pitfalls of a successful phase 1. We often find ourselves at a social event and find it hard not to participate in the event. Here is a great refreshing drink that will keep you on track and away from temptation.


Prep Time

Cook Time

 1 2 Minutes None



 8 oz Soda Water
 2 wedges Lime 
 1 sprig Mint
 1 packet Stevia
 6 cubes Ice


  1. Muddle the lime, mint and soda water together in a glass
  2. Mix in the stevia
  3. Add ice
  4. Enjoy